Paleo Meal Guide : Paleo recipes

Your Guide to the Paleo

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Showing posts with label Paleo recipes. Show all posts
Showing posts with label Paleo recipes. Show all posts

Wednesday, July 5, 2017

Paleohacks Cookbook Recipe Review - fat burning and weight loss?

3:35 AM
Paleohacks Cookbook Recipe Review - fat burning and weight loss?

Paleohacks-Cookbook-Recipe-Review




Are you in search of recipes that promote fat burning and weight loss? Are you in need of a comprehensive guide rich in paleo recipes? The Paleohacks cookbook recipe is one of the simplest and most comprehensive guides when it comes to easy paleo recipes.

 The idea at the back of paleo weight loss program is pinned on what our predecessors used to eat which consisted mainly of meat.

Research into the past lifestyle of our predecessors revealed the lack of modern diseases like obesity, heart attack and diabetes among others.

By replicating the same lifestyle, users can finally lead a healthy lifestyle which is what every single person wants.

If you are looking for the best paleo diet guide that will impart a healthier and more fulfilling life, then you need to know about the Paleohacks cookbook recipe.

This is an eBook that teaches you how to prepare a wide variety of Paleo diet meals which are geared towards healthy living and weight loss.

As a comprehensive guide, it covers a wide range of meals from snacks like flavored nuts to desserts and the main course. The recipes are formulated to provide meals for breakfast, lunch, snack time and dinner.

You don't have to be an experienced chef in order to prepare the meals nor do you need several hours to prepare the meals. They suit the modern lifestyle and offer a nutritional balance that is beneficial to the overall growth and strengthening of the body.

Benefits of the Paleohacks cookbook recipe


1. Easy to understand language

The main language used in writing the eBook is English. The sentence structure used is easy to understand and readers are not left hanging. The language is clear plus the recipe is written in a step by step instruction mode making it easy for readers to follow from start to end. No technical terms have been used as this would make the eBook difficult to read.

2. Over 150 recipes

Readers have access to over 150 recipes which are designed for breakfast, lunch, snack time and dinner. The recipes promote the use of ingredients which are rich in protein, a nutrient that not only promotes muscle generation and repair but it also helps with fat burning. These easy Paleo recipes are created for people who have a busy life.

3. Instant access

The eBook is available in pdf format which means once payment has been made and confirmed, the reader will download the eBook and store it in a smart device. Access to the recipe is instant as all you need is to power on the device and open the eBook.

4. Highly valuable product

The easy Paleo recipes have been created by a team of professionals who have years of experience in preparing healthy meals that promote fat burning and weight loss.

5.60 day money back guarantee

Yes, you will receive a full refund in case the eBook is not what you expected. The 60 day money back guarantee helps to make sure that you are protected after purchase.

Cons

a. While it is available as an eBook, no hard copy is available at any store

b. The eBook is only available on the official website.


Final Thoughts

If you were looking for a risk free recipe book that promotes the use of natural and organic ingredients, then you need to seek the Paleohacks cookbook recipe.

It's a great eBook written by a team of professionals who have experience with the Paleo diet. You can never go wrong with the Paleohacks cookbook recipe.




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Paleo Blueberry Pear Pancakes

3:12 AM
Paleo Blueberry Pear Pancakes



Paleo-Blueberry-Pear-Pancakes
I still have a craving for comfort foods like pancakes and waffles. One thing I love about The Paleo Diet is that isntead of cutting things out of your diet forever and feeling deprived you can actually just make simple modifications and it will
taste so close to the original you uwill never notice the difference.
Paleo-Blueberry-Pear


I have been on such a pear kick lately. They are in season and cheap. I have also made Paleo Blueberry Pancakes in the past so I decided why not experiment with both. The last time I made Blueberry Pancakes they were soggy and turned the entire pancake blue. Pretty? Yes. Soggy? Not my  favorite texture.

I decided this time I would make a Pear and Blueberry reduction for the syrup instead of incorporating it into the Paleo Blueberry Pear Pancakes.

Total tangent right now and I will touch on this later but as much as I love  fat and sugar and find it necessary I do believe everything in moderation. Making Paleo pancakes then covering them with Agave syrup, honey, and almond butter. Not healthy. I will write an article about the difference soon. Anyways here is my Paleo Blueberry Pear Pancake Recipe.

Paleo Blueberry Pear Pancakes

Batter Recipe:

Paleo-Blueberry-Pear-Pancakes1 Egg
1/2 Cup Almond Flour
1/4 Cup unsweetened Applesauce
1/2 tsp Vanilla Extract
1/2 tsp Cinnamon
1/4 tsp Baking Powder
Combine all ingredients. Turn heat on low and add batter like you would a normal pancake. Flip when the batter stops making tiny bubbles.
Syrup Reduction:
1/2 Pear
1/2 cup of Frozen Blueberries
1 tsp Agave Syrup
1 tbs Water
Cut the pear half into cubes add to a pan along with the blueberries. Add the remaining ingredients. let boil and then bring to a simmer for about 5 minutes. Serve on top of the Pancakes or along side.

Enjoy these Paleo Blueberry Pear Pancakes. Enjoy!















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Best Paleo Pizza Recipe - Easy To Make

2:57 AM
Best Paleo Pizza Recipe - Easy To Make
I find it very hard to turn down a really good pizza which is why when I found this recipe I decided I had to try it. I have found numerous Paleo Pizza Recipes online, 

most were either strange or just plain gross. In the Paleo Recipe Book, which I am still reading and reviewing, they actually have a meat crust pizza recipe.

I will have to try this eventually but for right now im sticking with this Paleo Pizza Recipe that I will continue to tweak. 

The best part of this Paleo Pizza Recipe is that if you are responsible for feeding anyone that refuses to eat Paleo you can just add cheese. Try it out let me know what you think!


Paleo Pizza Recipe:


Paleo-Pizza-Recipe
Crust:

2 Cups of Almond flour or Coconut Flour
2 Eggs
1/4 tsp of Baking Soda
1 tbs Garlic Powder

*I also love using a clove of roasted garlic and I tend to keep roasted garlic in the fridge at all times. Combine all these ingredients and add Olive oil

slowly until the batter is moist enough that it sticks together but not too moist to where it sticks to the bowl. Once you have mixed it together and dependent on the size of pizzas you want take a ball of dough out and flatten it as much as possible on a baking sheet covered with wax paper.

 Take a fork and poke the pizza with it. This will keep your pizza from getting air pockets. Put into oven that has been preheated to 350 for about 8-10 minutes.


Sauce:

1 Can of Whole Peeled Tomatoes
1 Clove of Roasted Garlic
1 tbs of Oregano
1 tsp of Garlic Powder


 Add all ingredients to a food processor and pulse until its all combined. I then add it to a sauce pan and let it simmer for about 10 minutes. Stirring regularly. Put to the side.

*You can use a jar of marinara if this seems to tedious. I just prefer to make my own because of the added sugar content in bottled marinara. You can also make a pesto sauce if you favor the belief that tomatoes are not Paleo.


Toppings:

I really love Italian Sausage as one of my toppings. In this section you can really go wild. Just get whatever toppings you love on a regular pizza. I used:

Chopped Green Bell Pepper
Chopped Red Onion
Mushrooms
Italian Turkey Sausage
Chopped Zucchini

In separate pans take whatever meat products and cook until browned. Drain any fat from your meat
and set to the side.

In the other pan add a little olive oil to the pan and saute your vegetables for about 5 minutes.

Paleo Pizza Recipe:


Construction:

Take your crust that has cooked and add whatever sauce you have decided on whether it be marinara, my tomato sauce, or a pesto sauce. Then add your veggies and meat and place back in the oven for 8-10 minutes, or until the crust starts browning.

This Paleo Pizza Recipe is very versatile and can be used to make dessert or omelets. I will get those recipes on here as soon as possible.

Buon Appetito!




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